Discover the top 10 science-backed strategies to extend your lifespan and boost your healthspan — from caloric restriction and strength training to IV therapies like glutathione and NAD+. Learn how to optimize your metabolism, protect your mitochondria, and slow the aging process with practical, evidence-based tools.

Want to better understand the metabolic benefits associated with red light therapy? Read this blog!

Being a leader is not about achieving your dreams, it’s about helping others achieve theirs.

Understanding the critical importance of running fasting insulin on your patients.

As wildfire smog descends onto our communities, the concern for lung health becomes paramount. A key threat during this time is the heavy...

Introduction Curcumin, a biologically active polyphenolic compound found in turmeric, has been consumed in Asia for centuries for its...

Exploring integrative oncology in Switzerland

For the unlucky ones that react more acutely to the virus, the consequences are potentially devastating. For many they are deadly.

"You might want to read this,” my wife Michelle offered over our morning coffee last weekend. “What is it?” I asked. "There’s an...

January 1, 2021. A new year. Hallelujah! While the struggles of 2020 did not magically disappear at midnight last night, like all new...

Source: Nikolovski A, Rallis S (2020) The Impact of Dairy Elimination on Pediatric Atopic Dermatitis. J Nutri Med Diet Care 6:044....

The conversation often starts like this, “What’s my vitamin D level, Doc?” or “I’d like to check my vitamin D level?” A big part of my...

Ask any of the local LifeLab phlebotomists that work in proximity to our office and they’re likely to tell you that I order lots of serum...

Is increased coffee consumption associated with improved survival in patients with advanced or metastatic colorectal cancer?

Canadian researchers exploring first potential “broad-spectrum” antiviral? Hint...it’s probably already sitting on your naturopath’s shelf.

As the chronic disease crises continues to loom large, the need to rethink the nature of the doctor-patient may be necessary.

...my first prevailing thought was, “What would I do (as a naturopathic doctor) if exposed to radiation?"

Having spent my entire adult life, fascinated with, sorry scratch that, obsessed with goal setting, my conclusions, may surprise you.

Exploring HCl as an immune agent.

Extrapolating clinical findings from our diabetic research study into potential pharmaceutical and benefit cost savings.